affirming therapy for the growth & healing you desire.

A tailored therapy experience for individuals and couples to create a life that actually works for you

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Welcome!

I’m Happy You’re Here

I specialize in supporting folks who are looking to strengthen and navigate relationships, including the one you have with yourself.

I’m not here to fit you a box, instead support you in owning who you are authentically. I want your existence to work for you, not how others say it should.

I work with LGBTQIA+, neurodivergent, BIPOC individuals and couples looking to build better relationships, decrease anxiety, build confidence, set boundaries and communicate effectively, all while leaning into their authenticity.

I work from an affirming feminist and multicultural lens that acknowledges complex family systems, dynamics, and the intersectionality of your identity.

My Specialties

  • Palm tree leaves against a blue sky

    Identity

    I work with folks looking to gain an understanding into who they are and creating confidence with showing up unapologetically.

  • Tropical beach scene with palm trees, sandy shore, and blue ocean.

    Neurodiversity

    I provide individual and couples therapy to those looking for affirming therapy that truly works with how you naturally move through the world. *I do NOT use any ABA or other behavioral therapies that are harmful and non-affirmative.

  • Ocean waves at sunset with a distant mountainous horizon and a colorful sky.

    LGBTQ+

    I provide individual and couples therapy to those looking for an affirming therapist. I work to support clients with relationship dynamics, family dynamics, exploring identity, gender affirming care, and more.

  • Wooden staircase leading to a sandy beach with ocean waves and cloudy sky.

    Communication + Boundaries

    While navigating strengthening and learning these skills, I acknowledge and incorporate cultural factors. Using these skills are more complex than what social media portrays.

  • Waves crashing on rocky shore at sunset

    Anxiety + Trauma

    I work with folk aiming to manage their symptoms and live their true authentic life.

  • Two people holding hands on a patterned blanket.

    Relationships

    I provide individual and couples therapy for those looking strengthen communication, navigate conflict effectively, and strengthen their connection.

Services & Investment

  • option to book a free 15 minute consultation to ensure we are a good fit

  • 50 minute session: $185

  • 50 minute session: $200

    90 minute session: $225

  • Click here to check out if you qualify for insurance reimbursements!

 

CONTACT

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